FAN: Reduce Your Sodium Intake

Our FAN Committee has a staggering sodium statistic to share...

9 out of 10 Americans consume too much sodium.

And the sources may surprise you. Want to better understand where salt comes from and how it impacts our health? These infographics from The American Heart Association's #BreakUpWithSalt campaign may be able to help...

Excess-Sodium

Click here for a printable PDF, and visit heart.org/sodium for more information.

Healthy Eating for Kids - Foods to Avoid

Click here for a printable PDF.

Learn more about the dangers of sodium and how to eat healthier at heart.org/sodium, and stay tuned for more FAN updates and recipes!